Digestive Enzymes for Heartburn

Heartburn is an issue for many people today. The modern diet includes spicy and fried foods, lots of coffee and tea, and sodas by the case. All of these components can induce or worsen heartburn. Obesity is also linked to heartburn, which is only encouraged with the aforementioned foods. While changing our diets to include healthier enzyme-rich foods is ideal, it isn’t always possible in our busy lives. Supplementing with enzymes may be our best option. Papaya Enzymes Papain is a digestive enzyme found in the tropical papaya fruit. It is beneficial in aiding the proper digestion of proteins and

What Are the Causes of Heartburn?

You have just enjoyed a big dinner at your favorite Mexican restaurant, hot and spicy, just the way you like it. But now you’re paying for it with that uncomfortable burning sensation in your chest and throat. Heartburn, which has nothing to do with the heart but can mimic a heart attack, is not life-threatening. In fact, occasional heartburn is fairly common. However, frequent heartburn may be a sign of a more serious problem called gastroesophageal reflux disease (GERD), a chronic condition caused by irritating stomach acids that back up into the esophagus, the tube that links your mouth to

Halting Heartburn

Heartburn hurts. It can make your chest feel like it’s on fire as your stomach heaves and churns. Even the word heartburn conjures up visions of burning pain inside a smoldering torso. But contrary to its descriptive name, heartburn has little to do with the heart, and everything to do with the digestive system. That sour, metallic taste that appears in your mouth right after eating indicates indigestion produced by stomach acid flowing in the wrong direction. Because heartburn leaves you with the taste of gastric acid in your mouth, and even a small amount of this digestive fluid in

Holistic Medicine Secrets: Stomach Acid – Discover Why Heartburn Drugs May Actually Make It Worse

Ironically, many people take drugs such as Prevacid and Prilosec for reducing heartburn, but in reality, stomach acid declines as we age. People think they have heartburn, because their stomach acid backs up in the esophagus due to poor digestion caused by a lack of stomach acid. Put another way, stomach acid is required for absorption. A lack of stomach acid can cause poor digestion which can cause the acid to move up the esophagus. This displacement of stomach acid causes people to think they have too. But in reality, we don’t have enough! How to improve your digestion? First,

Your Guide to a Healthy, Happy Tummy

Your digestive tract plays a role in mood, immunity, and intuition. Here’s how to harness its power to prevent stomach problems. Your Gut Is a Fuel Refinery Once you’ve polished off a meal, you probably don’t give it much thought. But when you push away from the table, your gut’s work is only beginning–it will take between 9 hours and a day or two for the food you just ate to be fully digested. During that time, your stomach and small intestine break your food down into molecules that the small intestine’s thin lining can absorb, allowing essential nutrients-the energy